Movement Vocabulary
ITS Basics
*every week will include taxim
Class 1
Snake Arms
Egyptian
Class 2
Chest Rotation
Pivot bump/Choo Choo
Class 3
Torso Rotation
Arabic
Class 4
Single/Double pivot bump
Head Slide with levels
Class 5
Arabic Hip Twist
Camel
Class 6
Jam/Review
Intermediate ITS (class not currently being offered)
Week 1
Egyptian Full turn
Snake arms w/taxeem and turning
Week 2
Single/Double pivot bump
Circle step
Week 3
Shoulder Shimmy
Camel Step
Week 4
Review/Jam
Week 5
Arabic Water Pot
Mya
Week 6
Hip Twist accent/turn and half turn
Mirror hands for head slides
Week 7
Rashumka
Mardi Love turn
Week 8
Review/Jam
Advanced Intermediate
Week 1
Bump bump wig a wig a wig
Week 2
Arabic 123
Week 3
Deep Body Wave/beginner back bend
Week 4
Wrap Around Turn
Week 5
Double Back
Week 6
Sunanda
Week 7
Chico
Week 8
Barrel Turn
